2 thoughts on “What Does Taking A Break Mean For Your Small Business?”

  1. Good job on taking breaks Lisa. My workload increased significantly over the past few weeks after my influx of social media engagement. Knowing this I simply need to be more devoted to taking my breaks even though my ego wants me to spend a little more time on the phone.

    As soon as I feel the signs of burnout kicking in I simply drop everything and step away from the phone and the laptop. Taking breaks keeps me energized for the long haul. We always have to remember that Rome was not built in a day nor is any thriving small business. Excellent tips here.

    1. Hi Ryan, thank you. LOL, I think you can get over your ego 🙂 I’ve done the same thing, soon as I feel it, I walk away. I’m going to try a 2nd break in the morning to get on my exercise bike before showering. And then still take an afternoon walk. Sitting for long hours has put made me gain weight. So it will be for my physical and mental health 🙂 You are right – Rome was not built in a day. It takes consistency, day after day, week after week Ryan!

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